Since I last wrote I've had a sick migraine that has knocked me on my tush! Since I've been down I've had some time on my laptop and more time to check out the Flavilicious programs. I decided since there is a money-back guarantee I would give the Full-Body-Licious program a go and have spent the entire day downloading all the information and reading about it. I must say it is hard core! What I love is that they have home workouts and gym workouts that way there are no excuses for missing a workout! I also purchased the nutrition program but I haven't had a chance to check that out yet.
I'm excited!! It doesn't feel has convoluted as the LiveFit program. There are PDFs and videos for my visual side so I KNOW I am going to succeed. She said that many women lose 2% body fat a week! How awesome would that be?!!
OK, I'm off to read some more and will be back to report on my first Flavalicious workout!
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