Tomorrow starts the official Full-body-licious 12 week challenge!!
I'm pretty excited considering the fact that I need some mucho motivation right now. I'm not sure what has been wrong with me lately but my consistency has been awful! BUT there is nothing like a good challenge that will help you get your head back in the game.
Nutrition is my biggest struggle right now so this week my focus is to get every workout done on the beginner level which is to go through each set once and to plan my meals as best as I can. Tomorrow is going to be a struggle since we really don't have much food in the house and both L and me had zilch for motivation to do anything so I am going to have to wing it and make the best choices that I can. Hopefully by this time next week I will be a meal planning whiz!
Meal planning has always been my downfall. I've studied about macros but for some reason it still confuses me so I am going to track everything in MyFitnessPal and have them show me where I fall short.
I am starting the challenge the same weight I have been for the past few weeks: 154 but my goal is by the end of the challenge to be in the 130's and having some muscle!
Here's to a new challenge and new beginnings!!!
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